Health & Fitness

Mountain Bike Coil Spring Rate Calculator

Updated Aug 27, 2026 Reviewed Aug 27, 2026
Estimate a rear-shock coil spring starting rate from ready-to-ride weight, rear load bias, wheel travel, shock stroke, target sag and preload.

Rear-shock static force estimate

Find a coil spring starting rate

A setup starting point, not a fit or safety approval
Confirm spring inner diameter, free length, stroke capacity and shock-specific preload limits. Measure actual sag and follow the frame and shock manuals.

Result

Calculation summary

Enter values to see the result

Your result, breakdown, assumptions, and warnings will appear here.

Live spring preview

Load, leverage and sag set the baseline

Rounded rate

525 lb/in

Average leverage

2.73

Target shock sag

15.4 mm

The model compares the rounded rate with adjacent available springs so the trade-off stays visible.

How to use this calculator

  1. 1Enter total ready-to-ride system weight and measured rear load share.
  2. 2Enter rear-wheel travel, shock stroke, target sag and actual preload geometry.
  3. 3Compare the rounded starting rate with adjacent available springs and remeasure sag on the bicycle.

Formula

spring rate ≈ rear wheel load × average leverage ratio ÷ (shock sag + preload)

The model uses average leverage and static force balance to create a starting point.

Calculation steps

  • Convert total weight to rear-wheel static load.
  • Calculate average wheel-to-shock leverage ratio and target shock displacement.
  • Resolve ideal rate, round to available increments and predict sag for nearby rates.

Worked example

A 95 kg ready-to-ride system with 60% rear load, 150 mm wheel travel and a 55 mm shock targeting 28% sag produces a starting point near 525 lb/in with 1 mm preload.

Assumptions

  • System weight includes rider, equipment and bicycle.
  • Rear weight bias is measured or selected by the user.
  • Average leverage ratio approximates a linkage that may be progressive or regressive.
  • Shock and spring fit must be checked against the exact manufacturer model.

Sources

Frequently asked questions

Why is this only a starting rate?

Real linkage leverage changes through travel, and rider position, damping, friction and riding style alter the measured result.

Does preload make a spring stiffer?

No. Preload changes initial force and sag, but the spring rate itself remains unchanged.

Can I use rider weight only?

Use ready-to-ride system weight when possible because bicycle and carried equipment also contribute to static wheel load.

Does a matching rate guarantee the spring fits?

No. Free length, inner diameter, stroke capacity and shock-specific limits must be checked separately.

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